Hidden Brain Podcast Inspires Family Fun Time
Children view time as endless — maybe that’s something we adults could heed and try to practice more often.
Ten Tips to Reduce New Parent Jitters
If you’re about to have a baby and are experiencing those new-parent jitters, these ten tips may be just what you need to feel better.
Clean Feet Help Sleep
If your baby struggles with sleeping well, washing them up before bedtime might just be the key to more restful nights.
21 Ideas for Entertaining Your Child at Home
Whether you’re stuck at home or just looking to engage in new activities with your kids, here are 21 entertaining ideas to get you started.
Children (and Adults) Need Quiet Time
By providing quiet time, you provide your little one time to explore, relax, and enjoy their own company. They will greatly benefit from what I call their “brain time.”
Baby Sensitive to Caffeine? How to Handle as a Nursing Mom
Focus on the adage “less is more.” If you imbibe in much less caffeine, and if the timing is just right, you might be able to consume at least a little of the chocolate or coffee you love.
Transitioning From Crib to Big Kid Bed
To make the transition as successful as possible, you need to decide if the timing is right, plan for implementing the change, and be available to support your little one for as long as the transition requires.
Help Little Ones Gain Weight
You’re told your baby or toddler is underweight. What can you do? Reach for these nutrient-dense foods — including many vegetarian and vegan options.
Meal Planning When You Have Limited Time
Soup is an excellent option for the make ahead plan. Make a big pot of soup and eat it for a few days. Then you can freeze some and rotate it into some other weeks.
Why I Do What I Do — My Inaugural Parent Pages Post
I care so much about helping families achieve healthful sleep and what is known in child development as goodness of fit. I strive to help families fit together in a manner that supports each individual in the best way possible while helping the family as a whole.